Athletic Performance Programing
An 8 or 12 week package with a combination of Training and recovery BodyWork sessions to maximize mobility, performance and recovery.
Or month-to-month packages with Training & recovery BodyWork setup on recurring schedule.
These are special sets of programs for athletes...or for the average person that has an athlete inside looking to get out.
Is it a Golf, Tennis, Pickleball, Basketball, Water Sports? Looking to try an obstacle course or just the local 5k run? Let me know, and I'll make sure you get trained specifically for that activity!
Or month-to-month packages with Training & recovery BodyWork setup on recurring schedule.
These are special sets of programs for athletes...or for the average person that has an athlete inside looking to get out.
Is it a Golf, Tennis, Pickleball, Basketball, Water Sports? Looking to try an obstacle course or just the local 5k run? Let me know, and I'll make sure you get trained specifically for that activity!
