Jamz Trainings
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JAMES ROBINSON (MA102952)
FITNESS CONSULTANT / BODYWORK THERAPIST

James Robinson (or Jamz as he's affectionately called) has been training since 2006. His energetic and joy of life approach is infectious. His joy is watching clients achieve their goals, whether it's weight loss, strength gain, athletic performance, pain relief, or just self confidence and trusting your own body.
Jamz moto is that Anything Is Possible - as long as you're willing to work for it.

​With over 15 years of experience in the fitness industry, and even longer being apart of various team sports, James has amassed many different skills and  certifications to improve his quality of training and muscular bodywork.
His clients rave about the fact that no two workouts are ever the same. Jamz attention to each client’s well-being, combined with his knowledge of the body's science movement patters show clear evidence about the main thing he cares about: positive results.

James is also a Licensed Massage Therapist and has become proficient in neuromuscular therapy, as well as clinical, soft tissue, and myofascial bodywork. Added to his education and practice are skills in cupping, Kinesio taping. All of these are in additions to Swedish, deep tissue, and sports techniques that he can apply per a client’s needs, request, and a doctor’s recommendations.

James has dedicated himself to helping any person he comes across to feel better, move better, live better, and have the upmost confidence in themselves!

Diploma: Florida School of Advanced Bodywork
Certifications:  N.A.S.M. - CPT (Certified Personal Trainer)
N.A.S.M. - PES (Performance Enhancement Specialist)
C.H.E.K. - Scientific Core Conditioning
C.H.E.K. - Scientific Back Training
C.H.E.K. - Program Design

ICE CHAMBER - Kettlebell Athletic Performance Training
PPSC - Pain Free Performance
AMTA - Cupping
FSAB - Kinesio Taping 
FSM - Orthopedic & Sports Massage

Hometown: Oakland, CA


​TESTIMONIALS

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"James, I just wanted to say Thank You for all your support and help this year and the past few years. When we started working together, I was completely inactive, and hated my body. I was so focused on losing weight only, because I thought that would make me happy. Over the past few years with your help, I've learned to refocus on my health and strength, not my weight. I'm so much happier and healthier, feeling strong and reaching milestones that I never imagined. This has improved my self esteem and confidence, and I feel so much better, thanks to you and your consistent guidance and support. You have had a huge effect on my lifestyle and I hop to keep that for the rest of my life. Thank you!!" - Lauren, Client
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​"Jamz is the best trainer I've had the opportunity to work with! I came to James over four years ago at my heaviest weight and lowest confidence. The best lifestyle decision I've ever made! Through his guidance, knowledge, motivation I've lost over 55 POUNDS, shattering my original goals! I have since performed races, mud runs, and competed as a bikini diva. Jamz has been there for every step of the way, going over and beyond and making my lofty goals realities. I feel good, look god, and I owe every step, stride and sprint of the way to Jamz!" - Stephanie, Client
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"I started training again after taking a break from my workout routine stretched into weeks... OK, years. My first goal was to walk through the front door of a gym and meet a trainer. Lucky for me the trainer was Jamz. After a free consultation, Jamz created an individualized plan for my fitness level (let's just call it 'spectator') so I gave myself a b-day present: 3 months of semi-private training. Jamz is a true professional who sees potential in every client, so it wasn't too long before his healthy dose of encouragement plus weights, cardio, flex, balance & kettlebells in endless combinations started to pay off. I've been a client of Jamz for about 7 years now and my fitness level continues to rise!" - Kathleen, Client
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James is the best! I had never had a personal trainer before working with James and he made me feel so comfortable and I learned so much. Every workout is different and you'll never be board. I got so much stronger training with James and always look forward to our sessions together! - ​Zina, Client
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James is a wonderful therapist. He can address tight muscles & get you on a plan for strengthening weak ones. As a clinician myself, there are few people I trust for high quality bodywork, he’s one of my top choices! - Abigail
"I'm ready to help anyone willing to work hard."
​- JAMES ROBINSON
LET'S GET TO WORK
JAMZ TRAININGS
8647 Baypine Rd. Suite 101, Jacksonville, Fl 32256
(904) 701-3654
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​[email protected]
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