JAMES ROBINSON - FITNESS CONSULTANT
James Robinson's (or Jamz as he's affectionally called) has been training since 2006. His energetic and joy of life approach is infectious. His joy watching clients achieve their goals, whether it's weight loss, strength gain, athletic performance or just self confidence and trusting your own body.
Jamz moto is that anything is possible as long as you're willing to work for it. His clients rave about the fact that no two workouts are ever the same. His attention to each client’s nutrition and the science behind each exercise he gives are evident in the main thing he cares about: positive results.
With over 15 years of experience in the fitness industry, and even longer being apart of various team sports, James has amassed many different certifications to improve his quality of training. But through all that, he's learned that for a person to attain their goal (in fitness or life in general) it comes down to just a few key things:
1-How badly do you want to change?
2-Are you confident enough to let go of what you think you know? and
3-Do you have a strong support team behind you?
If you're willing to take care of #1, James is wiling and able to assist you with 2 and 3.
Certifications: N.A.S.M. - CPT (Certified Personal Trainer)
N.A.S.M. - PES (Performance Enhancement Specialist)
C.H.E.K. - Scientific Core Conditioning
C.H.E.K. - Scientific Back Training
C.H.E.K. - Program Design
ICE CHAMBER - Kettlebell Athletic Performance Training
PPSC - Pain Free Performance
Hometown: Oakland, CA
Jamz moto is that anything is possible as long as you're willing to work for it. His clients rave about the fact that no two workouts are ever the same. His attention to each client’s nutrition and the science behind each exercise he gives are evident in the main thing he cares about: positive results.
With over 15 years of experience in the fitness industry, and even longer being apart of various team sports, James has amassed many different certifications to improve his quality of training. But through all that, he's learned that for a person to attain their goal (in fitness or life in general) it comes down to just a few key things:
1-How badly do you want to change?
2-Are you confident enough to let go of what you think you know? and
3-Do you have a strong support team behind you?
If you're willing to take care of #1, James is wiling and able to assist you with 2 and 3.
Certifications: N.A.S.M. - CPT (Certified Personal Trainer)
N.A.S.M. - PES (Performance Enhancement Specialist)
C.H.E.K. - Scientific Core Conditioning
C.H.E.K. - Scientific Back Training
C.H.E.K. - Program Design
ICE CHAMBER - Kettlebell Athletic Performance Training
PPSC - Pain Free Performance
Hometown: Oakland, CA
TESTIMONIALS
"James, I just wanted to say Thank You for all your support and help this year and the past few years. When we started working together, I was completely inactive, and hated my body. I was so focused on losing weight only, because I thought that would make me happy. Over the past few years with your help, I've learned to refocus on my health and strength, not my weight. I'm so much happier and healthier, feeling strong and reaching milestones that I never imagined.
This has improved my self esteem and confidence, and I feel so much better, thanks to you and your consistent guidance and support. You have had a huge effect on my lifestyle and I hop to keep that for the rest of my life. Thank you!!" - Lauren, Client
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"Jamz is the best trainer I've had the opportunity to work with! I came to James over four years ago at my heaviest weight and lowest confidence. The best lifestyle decision I've ever made! Through his guidance, knowledge, motivation I've lost over 55 POUNDS, shattering my original goals! I have since performed races, mud runs, and competed as a bikini diva. Jamz has been there for every step of the way, going over and beyond and making my lofty goals realities. I feel good, look god, and I owe every step, stride and sprint of the way to Jamz!" - Stephanie, Client
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"I started training again after taking a break from my workout routine stretched into weeks... OK, years. My first goal was to walk through the front door of a gym and meet a trainer. Lucky for me the trainer was Jamz. After a free consultation, Jamz created an individualized plan for my fitness level (let's just call it 'spectator') so I gave myself a b-day present: 3 months of semi-private training.
Jamz is a true professional who sees potential in every client, so it wasn't too long before his healthy dose of encouragement plus weights, cardio, flex, balance & kettlebells in endless combinations started to pay off. I've been a client of Jamz for about 7 years now and my fitness level continues to rise!" - Kathleen, Client
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