J L S - INDEPENDENCE GYM
Body Mechanix Fitness
Cooperative is comprised of hand selected, highly skilled fitness
professionals and independent gym owners located in the Bay Area. Our
Personal Trainers work with a wide-range of clientele and draw upon
their competitive experience and areas of expertise in Fitness, Sports
and Personal Training to create exciting, challenging, and well-balanced
exercise programs. Each Personal Trainer shares one common goal, to
provide world-class service for the health and fitness of each and every
one of our clients. We have built our business by consistently
delivering results, helping our client make gains and reach goals and by
developing and maintaining a friendly club atmosphere, while adhering
to solid business practices. We continue to put our hearts and our souls
into our business because it is just that - Our Business!
Attention
Our staff is there for you. Because our Personal Trainers are a part of a cooperative work environment they often work together to help establish a positive atmosphere of support and encouragement. You never have to feel confined to one workout program, as our trainers frequently share fitness ideas and exercises to raise everyone's skill at Personal Training to the highest levels. We pride ourselves on giving our clients the combined knowledge of health and fitness information we can provide.
Hours
Our facilities are always open. Each trainer has access to open and close the gym based on their clients needs. Now you don't have to feel like you have to get your workout in between certain Hours and you decide with your trainer on a personalized time that fits your needs.
Fitness Goals
What are your Fitness goals? At Body Mechanix we have a variety of exercise equipment, from Traditional to Functional, as well as Specialized to help you reach your goals. Do you want to tone, gain muscle, or get buff? We can do that. Want to lean out, lose weight, get a flat stomach? We can do that. Boot Camps, Group Training, Excursions, Sports and Athletic Training, even Rehabilitation? We do all of that too. Our Personal Trainers have a variety of skill sets and expertise.
At Body Mechanix we want to create the necessary personal connection between trainer and client. We want to believe in our clients goals and make them our own. Taking one step at a time we will achieve maximum results by setting goals, plotting the course, and improving upon success!
Attention
Our staff is there for you. Because our Personal Trainers are a part of a cooperative work environment they often work together to help establish a positive atmosphere of support and encouragement. You never have to feel confined to one workout program, as our trainers frequently share fitness ideas and exercises to raise everyone's skill at Personal Training to the highest levels. We pride ourselves on giving our clients the combined knowledge of health and fitness information we can provide.
Hours
Our facilities are always open. Each trainer has access to open and close the gym based on their clients needs. Now you don't have to feel like you have to get your workout in between certain Hours and you decide with your trainer on a personalized time that fits your needs.
Fitness Goals
What are your Fitness goals? At Body Mechanix we have a variety of exercise equipment, from Traditional to Functional, as well as Specialized to help you reach your goals. Do you want to tone, gain muscle, or get buff? We can do that. Want to lean out, lose weight, get a flat stomach? We can do that. Boot Camps, Group Training, Excursions, Sports and Athletic Training, even Rehabilitation? We do all of that too. Our Personal Trainers have a variety of skill sets and expertise.
At Body Mechanix we want to create the necessary personal connection between trainer and client. We want to believe in our clients goals and make them our own. Taking one step at a time we will achieve maximum results by setting goals, plotting the course, and improving upon success!
