​" Jamz is the best trainer I've had the opportunity to work with! I came to James over four years ago at my heaviest weight and lowest confidence. The best lifestyle decision I've ever made! Through his guidance, knowledge, motivation I've lost over 55 POUNDS, shattering my original goals! I have since performed races, mud runs, and competed as a bikini diva. Jamz has been there for every step of the way, going over and beyond and making my lofty goals realities. I feel good, look god, and I owe every step, stride and sprint of the way to Jamz!"

Stephanie Schwarzmiller

"Over the last 3.5 years I have soared to new heights thanks to James at Jamz Trainings. When I began my training I was looking to get in shape and develop healthy lifestyle habits. Under James' direction I have done just that. Together we took a look at my goals and developed a plan that would set me up for success. Small group training was the perfect way for me to receive individual attention while working out with other amazing and inspiring people. James' positive can-do attitude and upbeat personality attracts clients with the same mentality, and this ultimately fosters a strong sense of community among clients.  

Through training with James I have become stronger both physically and mentally. James is extremely knowledgable as it relates to his profession and has helped me safely push past self-imposed physical limits by breaking down mental barriers. From deadlifts, to squats, to tire jumps, James continually creates fun yet challenging and effective workouts which truly evolve his clients into their best selves. It has also been great to see James evolve as a trainer with the incorporation of kettle bell training and other certifications. As he grows, so do his clients. I am grateful for James' passion and his commitment to his work and clients. Because of him I am better. Thanks James!"

​Simone Davis

"James,
I just wanted to say Thank You for all your support and help this year and the past few years. When we started working together, I was completely inactive, and hated my body. I was so focused on losing weight only, because I thought that would make me happy. Over the past few years with your help, I've learned to refocus on my health and strength, not my weight. I'm so much happier and healthier, feeling strong and reaching milestones that I never imagined. 
This has improved my self esteem and confidence, and I feel so much better, thanks to you and your consistent guidance and support. You have had a huge effect on my lifestyle and I hop to keep that for the rest of my life. Thank you!!"   
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 Lauren Rios 

James is the best! I had never had a personal trainer before working with James and he made me feel so comfortable and I learned so much. Every workout is different and you'll never be board. I got so much stronger training with James and always look forward to our sessions together!

​Zina Zaia